Service Overview
Professional physiotherapy care delivered through secure video consultations from the comfort of your home. All services include personalized treatment plans, exercise programs, and ongoing support.
Available Services
Initial Assessment & Consultation (45-60 min)
- Complete health history and symptom evaluation
- Visual movement analysis through video
- Personalized treatment plan development
- Custom exercise program with written instructions
Follow-up Treatment Sessions (30-45 min)
- Progress monitoring and plan adjustments
- Exercise progression and technique refinement
- Problem-solving for setbacks or new concerns
- Updated home exercise programs
Movement Analysis & Correction (30-45 min)
- Visual assessment of movement patterns
- Identification of compensatory behaviors
- Real-time movement coaching and feedback
- Corrective exercises to retrain proper biomechanics
Exercise Prescription & Progression (30 min)
- Customized exercise program design
- Proper technique demonstration and instruction
- Progressive loading strategies
- Modification options for different fitness levels
Pain Management Consultation (30-45 min)
- Pain education and understanding
- Activity modification strategies
- Pacing and self-management techniques
- Relaxation and coping methods
Post-Surgical Rehabilitation (45 min)
- Surgery-specific recovery protocols
- Safe progression through healing stages
- Scar tissue and swelling management
- Return-to-activity guidelines
Sports Injury Assessment & Rehab (45 min)
- Sport-specific injury evaluation
- Performance optimization strategies
- Injury prevention education
- Safe return-to-sport planning
Workplace Ergonomics Assessment (30-45 min)
- Home/office workspace evaluation
- Posture analysis and equipment recommendations
- Exercises to counteract desk work
- Repetitive strain injury prevention
Chronic Condition Management (45 min)
- Long-term symptom management strategies
- Activity pacing and energy conservation
- Adaptive techniques for daily living
- Self-management education and support
Prevention & Wellness Consultation (30 min)
- Injury prevention screening
- Lifestyle and posture recommendations
- Preventive exercise programming
- General health and wellness guidance
Knee Injury & Condition Management (45 min)
- ACL, MCL, meniscus injury rehabilitation
- Patellofemoral pain and tracking issues
- Arthritis and degenerative knee conditions
- Post-knee surgery recovery programs
Shoulder Condition Treatment (45 min)
- Rotator cuff injuries and impingement
- Frozen shoulder and adhesive capsulitis
- Post-shoulder surgery rehabilitation
- Shoulder instability and dislocation recovery
Spine & Back Condition Care (45 min)
- Herniated disc and sciatica management
- Spondylosis and spinal stenosis
- Postural correction and core strengthening
- Chronic low back and neck pain treatment
Women's Health Physiotherapy (45 min)
- Pelvic floor dysfunction and incontinence
- Prenatal and postnatal care
- Diastasis recti and abdominal separation
- Pelvic pain and sexual dysfunction support
Cardiorespiratory Physiotherapy (45 min)
- Post-cardiac event rehabilitation
- Chronic obstructive pulmonary disease (COPD)
- Breathlessness and exercise tolerance
- Heart failure and cardiovascular fitness
Chronic Pain Management (45 min)
- Fibromyalgia and widespread pain
- Chronic fatigue syndrome support
- Arthritis and joint pain management
- Neuropathic and nerve pain treatment
Disability Support Services (45 min)
- Adaptive exercise and mobility training
- Equipment and assistive device guidance
- Functional improvement strategies
- Caregiver education and support
What's Included With Every Service
- Detailed written exercise programs
- Educational materials and handouts
- Email support between sessions
- Progress tracking and monitoring
- Referral coordination when needed
- Flexible scheduling options
Conditions We Treat
- Back and neck pain • Knee injuries (ACL, meniscus, arthritis) • Shoulder conditions (rotator cuff, frozen shoulder)
- Spine conditions (herniated disc, sciatica, stenosis) • Sports injuries • Post-surgical recovery
- Women's health (pelvic floor, prenatal/postnatal) • Cardiac and respiratory conditions • Cancer-related symptoms
- Chronic pain (fibromyalgia, arthritis, neuropathy) • Workplace injuries • Balance and mobility issues
- Postural dysfunction • Headaches • Disability-related concerns • Fatigue syndromes
