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Insights, Tips & Stories from Remote Physios

Discover how physiotherapy meets technology, recovery journeys, expert advice, and real patient wins.

muscle imbalances sabotaging your back? emg can help

muscle imbalances sabotaging your back? emg can help

Deepti Kashyap • Mar 25, 2025

Are you tired of back pain dictating your life? Do you find yourself constantly searching for solutions that offer gen-

uine, lasting relief? You're not alone. Millions experience the fru

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what is the role of emg in diagnosing spinal stenosis?

what is the role of emg in diagnosing spinal stenosis?

Fateh patidar • Mar 24, 2025

Spinal stenosis can significantly impact your daily life, making even simple activities like walking or standing for

extended periods difficult or painful. The narrowing of the spinal canal p

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emg case study: improving gait symmetry after knee replacement

emg case study: improving gait symmetry after knee replacement

Piyush Telang • Apr 15, 2025

Recovering from a total knee replacement (TKR) is a significant achievement, yet many patients find that regain-

ing a natural, symmetrical gait remains a challenge. Uneven walking patterns c

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the ultimate guide to emg and shoulder impingement: diagnosis, treatment, and recovery

the ultimate guide to emg and shoulder impingement: diagnosis, treatment, and recovery

Nishita Nawange • Feb 27, 2025

Shoulder impingement, also known as subacromial impingement, is a common condition that causes shoulder

pain and limits movement, significantly impacting daily activities. Imagine struggling

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difficulty with fine motor skills post-gbs? emg biofeedback provides a path

difficulty with fine motor skills post-gbs? emg biofeedback provides a path

Deepti Kashyap • Apr 11, 2025

Guillain-Barré Syndrome (GBS) can dramatically alter your life, especially when it affects your ability to perform

everyday tasks. GBS-related weakness can make everyday tasks like writing an

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what is emg biofeedback and how does it help foot drop?

what is emg biofeedback and how does it help foot drop?

Fateh patidar • Feb 12, 2025

Foot drop can dramatically affect your life, making everyday activities like walking a challenge. Imagine the simple

act of taking a step becoming difficult, increasing your risk of falls, an

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what role does emg play in guiding carpal tunnel treatment?

what role does emg play in guiding carpal tunnel treatment?

Deepti Kashyap • Jan 2, 2025

Are you experiencing the frustrating symptoms of carpal tunnel syndrome (CTS)? The constant tingling, numb-

ness, and pain in your hand can significantly impact your daily life, making simple

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different ways emg can improve the quality of life for muscular dystrophy patients

different ways emg can improve the quality of life for muscular dystrophy patients

Deepti Kashyap • Jan 31, 2025

Electromyography (EMG) is a powerful diagnostic tool, a cornerstone in assessing the health of muscles and

the nerve cells that control them. It plays a crucial role in diagnosing and managin

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how to maximize quad strength after acl surgery with emg

how to maximize quad strength after acl surgery with emg

Sakshi Jethani • Jan 2, 2025

Anterior Cruciate Ligament (ACL) surgery is a significant step in your journey back to activity. However, a common

challenge following ACL reconstruction is the loss of quadriceps strength. T

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7 ways emg biofeedback can reclaim movement after spasticity

7 ways emg biofeedback can reclaim movement after spasticity

Deepti Kashyap • Jan 21, 2025

Spasticity, a motor disorder characterized by a velocity-dependent increase in muscle tone, often results from

damage to the brain or spinal cord. This condition leads to stiff and difficult

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interferential therapy: exploring its role in chronic neck pain management

interferential therapy: exploring its role in chronic neck pain management

Piyush Telang • Feb 11, 2025

Is chronic neck pain disrupting your daily life? Does it make it difficult to focus at work, enjoy your favorite hobbies,

or even get a good night's sleep?

This blog post delves int

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how to maximize the benefits of interferential therapy for ankle sprains

how to maximize the benefits of interferential therapy for ankle sprains

Sakshi Jethani • Jan 10, 2025

Ankle sprains are a common setback, impacting individuals from all walks of life, from athletes striving for peak

performance to everyday people navigating their daily routines. The pain, swe

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weak pelvic floor after childbirth? interferential therapy offers hope

weak pelvic floor after childbirth? interferential therapy offers hope

Fateh patidar • Feb 12, 2025

One of the most common, yet often unspoken, is pelvic floor weakness after childbirth. This can significantly

impact a woman's self-esteem, intimacy, and overall quality of life. Many wom

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7 ways interferential current can ease carpal tunnel pain

7 ways interferential current can ease carpal tunnel pain

Nishita Nawange • Apr 1, 2025

Carpal Tunnel Syndrome (CTS) is a prevalent condition, particularly affecting women, that can significantly disrupt

daily life. It manifests as pain, numbness, tingling, and weakness in the h

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can't lift your arm? interferential therapy for deltoid weakness

can't lift your arm? interferential therapy for deltoid weakness

Fateh patidar • Jan 16, 2025

Struggling to lift your arm can be incredibly frustrating, impacting your daily activities and overall quality of life.

Simple tasks like combing your hair, reaching for items on a high shelf

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interferential therapy for rotator cuff: a teacher's journey back to the classroom

interferential therapy for rotator cuff: a teacher's journey back to the classroom

Piyush Telang • Apr 22, 2025

As a teacher, the classroom is your domain, a place where you connect with students and ignite a passion for

learning. However, the profession's physical demands, including prolonged arm

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chronic it band pain? interferential therapy could offer long-term relief

chronic it band pain? interferential therapy could offer long-term relief

Deepti Kashyap • Mar 4, 2025

Are you tired of that nagging ache on the outside of your knee? Does it limit your runs, hinder your hikes, or make

everyday activities a struggle? If so, you're not alone. Many individua

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what is cervicogenic vertigo and can interferential therapy help?

what is cervicogenic vertigo and can interferential therapy help?

Sakshi Jethani • Jan 11, 2025

Imagine a world where a simple turn of your head could trigger a wave of dizziness, throwing off your balance and

disrupting your day. For many, this is the reality of cervicogenic vertigo (C

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constant piriformis pain? discover the potential of interferential therapy

constant piriformis pain? discover the potential of interferential therapy

Sakshi Jethani • Jan 7, 2025

Are you tired of that nagging pain in your buttock that just won't go away? Does it make sitting for long periods

a struggle, or make everyday activities like walking or climbing stairs a

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interferential therapy: a clear explanation for sacroiliitis sufferers

interferential therapy: a clear explanation for sacroiliitis sufferers

Fateh patidar • Jan 3, 2025

Is Sacroiliitis pain disrupting your daily life, making simple movements a challenge? We understand the frustration

of that persistent ache in your lower back, buttocks, or even down your leg

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how tens improved quality of life for a patient with neuropathy

how tens improved quality of life for a patient with neuropathy

Deepti Kashyap • Jan 1, 2025

Neuropathy, a condition characterized by nerve damage, can cast a long shadow over a person's life. This condition

manifests in a range of debilitating symptoms, including sharp, shooting

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tens for fibromyalgia: a case study in pain management

tens for fibromyalgia: a case study in pain management

Sakshi Jethani • Apr 7, 2025

Fibromyalgia presents a complex challenge, often characterized by widespread pain, fatigue, and sleep dis-

turbances. Diagnosing and managing this condition requires a multifaceted approach,

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tens for arthritis: a case study in pain management

tens for arthritis: a case study in pain management

Fateh patidar • Apr 19, 2025

Arthritis, a condition characterized by joint inflammation, affects millions worldwide, significantly impacting their

quality of life. The global prevalence of osteoarthritis, a leading cause

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how to use tens effectively for phantom limb pain: a step-by-step guide

how to use tens effectively for phantom limb pain: a step-by-step guide

Piyush Telang • Apr 11, 2025

Phantom limb pain (PLP) can be a challenging and often debilitating condition following amputation. The

sensation of pain in a missing limb can significantly impact your quality of life. As p

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tens for migraines: a case study in non-pharmacological treatment

tens for migraines: a case study in non-pharmacological treatment

Sakshi Jethani • Feb 27, 2025

Migraines can cast a long shadow over daily life, impacting everything from work and social activities to simple

moments of joy. The throbbing pain, often accompanied by nausea, sensitivity t

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what is the role of tens in postpartum pelvic floor rehabilitation?

what is the role of tens in postpartum pelvic floor rehabilitation?

Nishita Nawange • Jan 23, 2025

The journey into motherhood is a transformative experience, filled with immeasurable joy. However, it also brings

about significant physical changes, and for many new

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3 unexpected ways tens can improve ankle mobility after a sprain

3 unexpected ways tens can improve ankle mobility after a sprain

Piyush Telang • Apr 8, 2025

Ankle sprains are a common injury, often sidelining individuals and disrupting daily activities. These injuries

occur when the ligaments supporting the ankle are stretched or torn, leading to

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the ultimate guide to combining tens with exercise for tennis elbow recovery

the ultimate guide to combining tens with exercise for tennis elbow recovery

Fateh patidar • Feb 25, 2025

Are you struggling with the persistent ache of tennis elbow? It can be a real game-changer, disrupting your

daily routines and making even simple tasks feel challenging. But there's good

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how tens reduced post-surgery pain in a knee replacement patient

how tens reduced post-surgery pain in a knee replacement patient

Deepti Kashyap • Mar 17, 2025

Post-operative pain following total knee replacement (TKR) is a common challenge, impacting a patient's initial

mobility and overall recovery. Many individuals experience significant disc

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how to use tens to minimize muscle wasting during bed rest

how to use tens to minimize muscle wasting during bed rest

Nishita Nawange • Apr 3, 2025

Being confined to bed can be a challenging experience, often accompanied by the worry of losing muscle strength

and function. Prolonged bed rest, while sometimes medically necessary, can unfo

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