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Insights, Tips & Stories from Remote Physios

Discover engaging reads on physiotherapy, wellness strategies, recovery experiences, and how IoT is transforming care at home.

muscle imbalances sabotaging your back? emg can help

by Deepti Kashyap • Mar 25, 2025

Introduction

Are you tired of back pain dictating your life? Do you find yourself constantly searching for solutions that offer gen-

uine, lasting relief? You're

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what is the role of emg in diagnosing spinal stenosis?

by Fateh patidar • Mar 24, 2025

Introduction

Spinal stenosis can significantly impact your daily life, making even simple activities like walking or standing for

extended periods difficult or painfu

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emg case study: improving gait symmetry after knee replacement

by Piyush Telang • Apr 15, 2025

Introduction

Recovering from a total knee replacement (TKR) is a significant achievement, yet many patients find that regain-

ing a natural, symmetrical gait remains

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the ultimate guide to emg and shoulder impingement: diagnosis, treatment, and recovery

by Nishita Nawange • Feb 27, 2025

Introduction

Shoulder impingement, also known as subacromial impingement, is a common condition that causes shoulder

pain and limits movement, significantly impacting

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difficulty with fine motor skills post-gbs? emg biofeedback provides a path

by Deepti Kashyap • Apr 11, 2025

Introduction

Guillain-Barré Syndrome (GBS) can dramatically alter your life, especially when it affects your ability to perform

everyday tasks. GBS-related weakness c

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what is emg biofeedback and how does it help foot drop?

by Fateh patidar • Feb 12, 2025

Introduction

Foot drop can dramatically affect your life, making everyday activities like walking a challenge. Imagine the simple

act of taking a step becoming diffic

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what role does emg play in guiding carpal tunnel treatment?

by Deepti Kashyap • Jan 2, 2025

Introduction

Are you experiencing the frustrating symptoms of carpal tunnel syndrome (CTS)? The constant tingling, numb-

ness, and pain in your hand can significantly

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different ways emg can improve the quality of life for muscular dystrophy patients

by Deepti Kashyap • Jan 31, 2025

Introduction

Electromyography (EMG) is a powerful diagnostic tool, a cornerstone in assessing the health of muscles and

the nerve cells that control them. It plays a

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how to maximize quad strength after acl surgery with emg

by Sakshi Jethani • Jan 2, 2025

Introduction

Anterior Cruciate Ligament (ACL) surgery is a significant step in your journey back to activity. However, a common

challenge following ACL reconstruction

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7 ways emg biofeedback can reclaim movement after spasticity

by Deepti Kashyap • Jan 21, 2025

Introduction

Spasticity, a motor disorder characterized by a velocity-dependent increase in muscle tone, often results from

damage to the brain or spinal cord. This c

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interferential therapy: exploring its role in chronic neck pain management

by Piyush Telang • Feb 11, 2025

Introduction

Is chronic neck pain disrupting your daily life? Does it make it difficult to focus at work, enjoy your favorite hobbies,

or even get a good night's

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how to maximize the benefits of interferential therapy for ankle sprains

by Sakshi Jethani • Jan 10, 2025

Introduction

Ankle sprains are a common setback, impacting individuals from all walks of life, from athletes striving for peak

performance to everyday people navigati

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weak pelvic floor after childbirth? interferential therapy offers hope

by Fateh patidar • Feb 12, 2025

Introduction

One of the most common, yet often unspoken, is pelvic floor weakness after childbirth. This can significantly

impact a woman's self-esteem, intimacy,

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7 ways interferential current can ease carpal tunnel pain

by Nishita Nawange • Apr 1, 2025

Introduction

Carpal Tunnel Syndrome (CTS) is a prevalent condition, particularly affecting women, that can significantly disrupt

daily life. It manifests as pain, num

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can't lift your arm? interferential therapy for deltoid weakness

by Fateh patidar • Jan 16, 2025

Introduction

Struggling to lift your arm can be incredibly frustrating, impacting your daily activities and overall quality of life.

Simple tasks like combing your ha

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interferential therapy for rotator cuff: a teacher's journey back to the classroom

by Piyush Telang • Apr 22, 2025

Introduction

As a teacher, the classroom is your domain, a place where you connect with students and ignite a passion for

learning. However, the profession's phys

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chronic it band pain? interferential therapy could offer long-term relief

by Deepti Kashyap • Mar 4, 2025

Introduction

Are you tired of that nagging ache on the outside of your knee? Does it limit your runs, hinder your hikes, or make

everyday activities a struggle? If s

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what is cervicogenic vertigo and can interferential therapy help?

by Sakshi Jethani • Jan 11, 2025

Introduction

Imagine a world where a simple turn of your head could trigger a wave of dizziness, throwing off your balance and

disrupting your day. For many, this is

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constant piriformis pain? discover the potential of interferential therapy

by Sakshi Jethani • Jan 7, 2025

Introduction

Are you tired of that nagging pain in your buttock that just won't go away? Does it make sitting for long periods

a struggle, or make everyday activi

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interferential therapy: a clear explanation for sacroiliitis sufferers

by Fateh patidar • Jan 3, 2025

Introduction

Is Sacroiliitis pain disrupting your daily life, making simple movements a challenge? We understand the frustration

of that persistent ache in your lower

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how tens improved quality of life for a patient with neuropathy

by Deepti Kashyap • Jan 1, 2025

Introduction

Neuropathy, a condition characterized by nerve damage, can cast a long shadow over a person's life. This condition

manifests in a range of debilitati

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tens for fibromyalgia: a case study in pain management

by Sakshi Jethani • Apr 7, 2025

Introduction

Fibromyalgia presents a complex challenge, often characterized by widespread pain, fatigue, and sleep dis-

turbances. Diagnosing and managing this condit

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tens for arthritis: a case study in pain management

by Fateh patidar • Apr 19, 2025

Introduction

Arthritis, a condition characterized by joint inflammation, affects millions worldwide, significantly impacting their

quality of life. The global prevale

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how to use tens effectively for phantom limb pain: a step-by-step guide

by Piyush Telang • Apr 11, 2025

Introduction

Phantom limb pain (PLP) can be a challenging and often debilitating condition following amputation. The

sensation of pain in a missing limb can significa

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tens for migraines: a case study in non-pharmacological treatment

by Sakshi Jethani • Feb 27, 2025

Introduction

Migraines can cast a long shadow over daily life, impacting everything from work and social activities to simple

moments of joy. The throbbing pain, ofte

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what is the role of tens in postpartum pelvic floor rehabilitation?

by Nishita Nawange • Jan 23, 2025

Introduction

The journey into motherhood is a transformative experience, filled with immeasurable joy. However, it also brings

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3 unexpected ways tens can improve ankle mobility after a sprain

by Piyush Telang • Apr 8, 2025

Introduction

Ankle sprains are a common injury, often sidelining individuals and disrupting daily activities. These injuries

occur when the ligaments supporting the a

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the ultimate guide to combining tens with exercise for tennis elbow recovery

by Fateh patidar • Feb 25, 2025

Introduction

Are you struggling with the persistent ache of tennis elbow? It can be a real game-changer, disrupting your

daily routines and making even simple tasks f

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how tens reduced post-surgery pain in a knee replacement patient

by Deepti Kashyap • Mar 17, 2025

Introduction

Post-operative pain following total knee replacement (TKR) is a common challenge, impacting a patient's initial

mobility and overall

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how to use tens to minimize muscle wasting during bed rest

by Nishita Nawange • Apr 3, 2025

Introduction

Being confined to bed can be a challenging experience, often accompanied by the worry of losing muscle strength

and function. Prolonged b

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what is the role of therapeutic ultrasound in acute neck pain management?

by Deepti Kashyap • Jan 21, 2025

Introduction

Neck pain can be a significant disruption, impacting your ability to work, enjoy hobbies, or even sleep comfortably.

Simple tasks like driving, wo

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is sitting a pain? ultrasound offers a potential solution for coccydynia

by Sakshi Jethani • Apr 11, 2025

Introduction

Is tailbone pain making everyday activities a struggle? Coccydynia, or tailbone pain, can significantly impact your

quality of life, making even s

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how to maximize the benefits of ultrasound therapy for bursitis

by Nishita Nawange • Apr 2, 2025

Introduction

Bursitis can significantly impact your daily life, turning simple activities into painful ordeals. Imagine the sharp

twinge of shoulder

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what is scar tissue adhesion? and how ultra- sound can release it

by Piyush Telang • Mar 27, 2025

Introduction

Have you ever felt a persistent ache or a frustrating restriction in your movement after an injury or surgery?

Imagine the simple act of reaching

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what is the 'piezoelectric effect' and its role in ultrasound therapy?

by Sakshi Jethani • Apr 14, 2025

Introduction

In physiotherapy, we're constantly seeking innovative ways to enhance patient care and improve outcomes.

Ultrasound therapy is a prim

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can't grip a racket? therapeutic ultrasound for tennis elbow relief

by Fateh patidar • Apr 7, 2025

Introduction

Tennis elbow can be a real game-changer, sidelining you from the activities you love. Imagine the frustration of

being unable to open a jar, struggling to

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is your achilles tendinitis chronic? ultrasound could provide relief

by Deepti Kashyap • Mar 22, 2025

Introduction

Is persistent heel pain disrupting your life? Chronic Achilles tendinitis, a condition where the Achilles tendon

remains inflamed for more than th

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the core principles of ultrasound therapy for jumper's knee

by Piyush Telang • Apr 11, 2025

Introduction

Jumper's Knee, also known as patellar tendinopathy, is a common and often debilitating overuse injury that affects

athletes and active individ

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what are the long-term benefits of therapeutic ultrasound for frozen shoulder?

by Deepti Kashyap • Apr 2, 2025

Introduction

Frozen shoulder, also known as adhesive capsulitis, can significantly disrupt your life, causing persistent pain

and limiting your shoulder's range o

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therapeutic ultrasound for osteoarthritis: a case study on reduced inflammation

by Sakshi Jethani • Mar 2, 2025

Introduction

Osteoarthritis (OA), a degenerative joint disease, presents significant challenges for millions, causing pain,

stiffness, and limited mobility. As physic

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challenges and opportunity : remote physiotherapy

challenges and opportunity : remote physiotherapy

by Anant Singh :: "PhD Scholar Neurorehabilitation" • Jan 28, 2025

Transforming Physiotherapy: Exploring the Challenges and Opportunities of Remote Physiotherapy in India

Remote physiotherapy offers a lifeline for India's healthcare system, promis

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voluntary control training: a key to managing spasticity

voluntary control training: a key to managing spasticity

by Anant Singh :: "PhD Scholar Neurorehabilitation" • Jan 16, 2025

Spasticity, a condition that causes muscles to become tight and stiff, can make everyday movements challenging. One of the most effective ways to manage spasticity and regain control of your body
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Exploring Treatment Options for Spasticity: Pros and Cons

Exploring Treatment Options for Spasticity: Pros and Cons

by Anant Singh :: "PhD Scholar Neurorehabilitation" • Jan 16, 2025

Spasticity can significantly impact daily life by restricting movement and causing discomfort. Thankfully, there are several treatment options available, ranging from physical therapies to advanc
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Understanding Spasticity: What You Need to Know

Understanding Spasticity: What You Need to Know

by Anant Singh :: "PhD Scholar Neurorehabilitation" • Jan 16, 2025

Spasticity is a condition that affects muscle tone and movement. It is often seen in people who have had a stroke, spinal cord injury, multiple sclerosis, cerebral palsy, or brain injury. While t
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