Dr. Sandhya Ramkumar

Orthopaedics & Musculoskeletal Care

Expert physiotherapy at home for:

• Joint pain, muscle stiffness, and musculoskeletal discomfort
• Fracture rehabilitation
• Post-surgical recovery including TKR, THR, and other joint replacements

What We Offer:

• One-on-one assessment by a licensed physiotherapist
• Comprehensive evaluation of your symptoms, posture, and movement
• Personalized treatment plan tailored to your recovery, lifestyle, and comfort
• Hands-on therapy: manual release, mobilization, and joint-specific techniques
• Exercise therapy: guided at home with proper instructions for safety
• Family/caregiver training: empowering your support system
• Printable/PDF home program for ongoing exercises
• Treatment with essential equipment (brought to your home as needed):
• → IFT, TENS, Ultrasound, Electrical Stimulation, Deep Heat

• For : Stroke, Bell’s palsy, nerve weakness, post-op rehab,cerebral palsy,spinal cord injuries,spine surgeries,and other neurological Conditions

What we do:

• Neurological assessment (muscle tone, sensation, reflexes, coordination, posture)
• Tailored rehab plan based on stage (acute, subacute, chronic)
• Passive and active limb therapy (for movement initiation)
• Balance & gait retraining (step-by-step walking program with support)
• Functional goal training (bed mobility, sitting, standing, transfers)
• Mirror therapy, neuroplasticity-based methods, PNF techniques
• Home adaptation guidance (positioning, safety setup, walker/wheelchair use)
• Family/caregiver training for home support

Best for:

• Stroke survivors (paralysis/hemiplegia)
• Nerve-related weakness (facial palsy, radial/foot drop, Bell’s palsy)
• Chronic neuro clients needing structured movement recovery
• Patients needing gentle and progressive rehab after discharge

What’s Included:

• Ergonomic postural assessment (sitting, standing, device usage)
• Muscle imbalance screening (tightness, weakness, stiffness)
• Desk-job-specific pain mapping:
  • Screen headache
  • Round shoulder
  • Postural neck/back pain
  • Wrist/forearm strain
  • Desk-disc pain (lumbar/cervical)
  • IT Band syndrome (from long sitting)
• Targeted manual therapy + stretches + work-friendly exercises
• Habit correction & movement strategies for prevention

Ideal For:

• IT professionals, teachers, remote workers and entrepreneurs
• Sedentary lifestyle aches or postural fatigue
• Repetitive strain injuries
• Early-stage burnout & stress-related physical fatigue

Common Cases Treated:

• Pregnancy back pain & pelvic pain
• Postnatal recovery (C-section & normal delivery)
• Diastasis Recti (abdominal muscle gap)
• Urinary leakage & pelvic floor weakness
• Breastfeeding posture-related pain
• Safe return to daily activities & fitness

 Services Offered:

• Pregnancy Physio – Pain relief, posture care, breathing & labor prep
• Postnatal Physio – Core rehab, pelvic floor training, diastasis healing
• Pelvic Health – For leaking, prolapse, and core-pelvic coordination
• C-Section Recovery Plan – Scar mobility, deep core activation
• Mom & Baby Ergonomics – Feeding, lifting, baby-carrying guidance

This includes electrotherapy and exercises at home