standing heel to toe position with lateral head movements to challenge balance and vestibular control
Stand facing the back rest of chair, lift off one foot and place it infront of other leg in such a way that, heel of front foot touches the toes of back foot i.e heel to toe stand with head moving side to side. Take support of backrest if needed.
Nothing here is a prescription. Your physiotherapist decides which of these are yours, and when.
