standing wall-supported partial squat with knees bent to thirty degrees then returned to start position
Stand with feet apart, against the wall and arms by side or crossed over the chest. Rest the back on wall, with maintaing the contact with wall, bend both knees by 30° towards the floor, as sitting on chair. Staright your knees to return to starting position. Repeat
Nothing here is a prescription. Your physiotherapist decides which of these are yours, and when.
